Hi I’m Sarah. I’ve been traveling for as long as I can remember. In my younger days I backpacked around Europe, Asia, Africa and South America. I’m now fortunate enough to be able to work while I travel which means I can move more slowly and experience destinations in a completely new way. Along with my colleagues at the Sleep Advisor, I research and write about all things sleep. Together we believe that getting a better night’s rest is the secret to happy, healthy and more fulfilling life.
Travel is awesome. But sometimes it can also mean too many late nights, early mornings, overnight bus journeys and sweaty dorm rooms leading to constant tiredness. We share some great tips on how to make sure you’re better rested when away from home.
